AI coaching team · voice calls · real plans
Chat with your coach anytime. Call them when you need them. Follow a training program and meal plan built for your body and your week. One membership, $24.97 a month, cancel anytime.
Marcus · Men's Muscle Building
“The boring plan is the plan that works.”
Free · no signup
Answer a few questions about your body, your training, and your week. You get your metabolic score right away, before you ever create an account. It is the fastest way to see what UFit would build for you.
How it works
About 10 minutes of questions about your body, your training history, and your week. You get your metabolic score on the spot, free.
Start the assessmentPick from seven specialists, from muscle building to nutrition to finding the hour you swear you don't have. Switch anytime, no questions.
Meet the teamA training program and meal plan built for you, weekly recaps that adjust as you go, and your coach one message or one call away.
Start todayThe team
Marcus is built on a decade's worth of strength-sport coaching — competitive powerlifting, hypertrophy prep, and helping busy men build muscle without losing their mind. Trained on CSCS-level strength curriculum, surplus-when-needed, big-three first, no fluff. He's the one who'll tell you the boring plan is the plan that works.
Reese trains women to lift heavy without fear. Built on collegiate strength + conditioning methods and NSCA-standard programming, hip-hinge fluent, cycle-aware. Her philosophy: strong is the goal — leanness, body comp, and confidence are downstream of that one decision to add weight to the bar.
Cal helps busy men lose weight without becoming an obsessive — protein-first, alcohol-aware, walk-every-day, lift-two-or-three-times-a-week. He believes 80% of weight loss is nutrition and the other 20% is the kind of consistency you can actually sustain for a year.
Nora coaches women through sustainable weight loss with strength training at the center. Protein-anchored, cycle-aware, no all-or-nothing thinking, recovery built in from week one. She's especially comfortable working with women who've cut hard before and don't want to do that again.
Maya is the nutrition coach who actually cooks. Nutrition-science trained and RD-informed, family-meal fluent, allergy-aware. She designs meals around what you'll eat — not what a perfect macro spreadsheet says — and treats food as information, not morality. Her plates are built around protein and end with something you look forward to.
Hayley helps you find the hour you swear you don't have. Behavior-design background, habit-stacking obsessed, calendar-blocking practitioner. She'd rather you train 25 minutes four times a week than perfect-plan three sessions and skip them. Tiny wins, compounding.
Theo helps you decide what's actually worth taking — supplements that move the needle vs. expensive urine. Background in nutrition research, fluent in peptides and ergogenic aids when they make sense, opinionated about what doesn't. He'll save you money on the stuff that doesn't work and help you stack what does — within the law and with your doctor in the loop where it matters.
What's inside
Your coach recalls every conversation, every session, every setback. No re-explaining, no starting over. It answers at 5:30am before your workout and never rushes you off.
Muscle building, weight loss, nutrition, time and focus, supplements. Talk to whoever you need today and switch anytime. Your history follows you.
Voice calls on demand or scheduled, for the moments a text thread won't do. A check-in before a training block, a gut-check on a plateau, a real conversation.
A training program and a meal plan with recipes, shaped around what you'll actually eat and the days you can actually train. They adapt as you do.
Every week your coach reviews what happened, tells you what worked, and adjusts. Accountability without the guilt trip.
Printable PDF training and meal plans, emailed on demand, so your plan comes to the gym and the kitchen with you.
Membership
$24.97 a month, billed today when you start, cancel anytime from your billing page. No tiers to compare, no add-ons to decode. Everything below is included.
Recurring monthly charge, confirmed at checkout. Cancel anytime.
FAQ
They are AI coaches, each built around a deep, specialist body of coaching knowledge and their own coaching philosophy. That is exactly why they answer at 5:30am before your workout, remember your history and pick up where you left off, and never rush you off a call.
Call your coach on demand from the app, or schedule calls for the moments you need them, like a check-in before your training block starts. Calls are included in the membership.
Unlimited coach chat, voice calls, a personalized training program, a personalized meal plan with recipes, weekly recaps and check-ins, and printable PDF plans emailed whenever you want them.
Optionally, yes. At checkout you can add the UFit Store Pass for $25 a month, which gives you $30 in UFit store credit every month for supplements and gear. It is a separate add-on, not part of the base membership, and you can add or drop it anytime.
Anytime, from inside the app. Your plans and profile carry over, and you start a fresh conversation with your new coach. Most members talk to more than one: your training coach for the gym, Maya for the kitchen.
Yes, anytime, from your billing page in the app. You are billed monthly and there is no lock-in.
Start with the free assessment, or go straight to your membership. Either way, you talk to a coach today.